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Easiest Way to Cook Yummy Turkey Shepherd's Pie (Low Carb)

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Turkey Shepherd's Pie (Low Carb).

Turkey Shepherd's Pie (Low Carb) You can have Turkey Shepherd's Pie (Low Carb) using 18 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Turkey Shepherd's Pie (Low Carb)

  1. Prepare of Cauliflower (chopped florets).
  2. You need of Garlic (minced or pressed).
  3. You need of Green onions (chopped).
  4. Prepare of Butter (all natural!).
  5. It's of Yellow onion (diced).
  6. It's of Sour cream.
  7. It's of Shredded cheese.
  8. It's of Sweet pepper (color of choice, diced).
  9. It's of Carrots (diced).
  10. Prepare of Broccoli (chopped florets).
  11. It's of Celery (diced).
  12. It's of Kernel corn (strained, rinsed).
  13. It's of Ham (diced).
  14. You need of Ground turkey.
  15. It's of Olive or coconut oil.
  16. Prepare of Rosemary, fresh (minced).
  17. Prepare of Sea salt.
  18. Prepare of Fresh ground pepper.

Turkey Shepherd's Pie (Low Carb) instructions

  1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
  2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
  3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
  4. Preheat oven to 400..
  5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
  6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
  7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
  8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
  9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.


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