Easy Scallop Lunch. Scallops sauteed in butter and garlic will melt in your mouth. Lemon juice gives it a nice kick. What if you mess up such an expensive dinner?

Sweet, mild-flavored scallops can go from seafood counter to pan with little prep, making them an easy solution for elegant meals. Whether served over a bed of. Looking to add new quick and easy lunch ideas to your rotation? You can have Easy Scallop Lunch using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of Easy Scallop Lunch

1. Prepare 5 of Fresh Scallops.
2. It's 1 tsp of minced garlic.
3. Prepare 1 tbsp of Olive oil.
4. Prepare 1 tsp of Lemon pepper seasoning.

Find healthy, delicious scallop recipes including baked, grilled and sautéed scallops. Healthier recipes, from the food and nutrition experts at EatingWell. These quick and easy baked sea scallops are topped with panko breadcrumbs and Parmesan Fresh scallops should have a white and firm flesh with no fishy odor, with a slightly sweet scent and should. Add your leftover ham to our simple scalloped potato recipe featuring Campbell's® Condensed Cream of Mushroom Soup and you've got a side dish that really satisfies.

Easy Scallop Lunch step by step

1. Rinse and dry scallops.
2. Heat olive oil on medium heat in a wok or sautee pan..
3. Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic..
4. Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops).
5. Enjoy!.

Fast and easy keto lunch ideas that will have you out the door and ready to start your day. Shredded chicken combined with avocado to make an easy, creamy, no-cook meal that's perfect for lunch. Bay scallops are a smaller variety that are only available from October to March. Easy to prepare in just a few minutes, pan-seared scallops go well with almost anything - especially with pasta and a. Our scallop recipes will ensure all your guests are impressed!